Tag: onion - Richard Glover

Borscht – Beetroot soup with feta recipe

A friend gave me some home grown beetroot so I decided to make a bit of Borscht, or beetroot soup!

Ingredients – Makes enough for 3-4

600g (3-4 large beets), peeled and grated coarsely

500g (around 5-6) of ripe tomatoes, halved (I suppose if you’re really lazy you could use a tin of chopped tomatoes)

2 cloves of garlic, roughly chopped

1 medium onion, peeled and chopped

A bit of olive oil

500ml of vegetable stock (I used 2 ‘Knorr Stock Pots’)

Freshly ground black pepper

Some feta cheese

Method

Place the halved tomatoes in an oven dish, pour a little olive oil over the top of them and throw on the chopped garlic.

Place in the oven at 190C (I’ve got a fan oven) until they’re soft, it took me about 30 minutes.

Place the tomatoes in a sieve and rub through into a bowl to remove the skins and pips.

Put a little more oil in a pan and sweat the onion with a twist of black pepper.

Add the stock and beetroot, give it all a stir and bring to the boil for about 10 minutes or until the beetroot is tender.

Stir in the tomato purée.

Using either a stick blender or a normal blender process the soup until completely smooth. If you’ve got white walls take care, it’s easy to spray the soup all over if you’re using a stick blender!

Transfer the soup to warmed bowls and crumble a little of the feta cheese on top.

Serve with crusty bread!

You might also want to…

Add a shot of vodka
Chill in the fridge and serve cold

Butternut Squash and Spinach Cannelloni Recipe

I’ve neglected the food part of the blog for a while so I thought I’d write this down, I had a butternut squash to use and came up with this!

Ingredients – Makes 6

A 1KG butternut squash, peeled and diced into 1-2cm cubes

A little olive oil

Freshly ground black pepper

1 onion, peeled and diced

2 cloves of garlic, peeled and crushed

A sprinkle of dried sage

200ml of vegetable stock

175ml white wine

150g of spinach

30g of toasted pine nuts

125g of crumbled vegetarian blue cheese

50g of feshly grated vegetarian Parmesan cheese

1litre of passata

6 sheets of fresh lasagne

Method

Pour a little olive oil into a large pan and add the diced onion, sauté for 5 minutes or until soft.

Add the peeled & diced butternut squash and garlic to the pan, give it a good stir.

Add the herbs, vegetable stock and wine, you may as well pour yourself another glass whilst you’re at it.

Season with freshly ground black pepper, stir, cover and simmer for 15 minutes or until the squash is just soft.

If there’s any liquid left in the pan, drain it off then lightly mash the squash with the back of a spoon.

Add the spinach, crumbled blue cheese, half the parmesan and half of the pine nuts. Stir the mix and cover until the spinach has milted.

Lay out the lasagne sheets and place a hearty spoonful of the mix on each one, roll up and place in a greased baking dish.

Pour the passata over the cannelloni until they are almost covered and sprinkle with the remaining parmesan and pine nuts.

Bake in the oven at 200C for 20-30 minutes or until the pasta is tender.

Baked aubergine with almost ratatouille recipe

It’s almost ratatouille but not quite but it tastes really nice and smothered over a lovely soft baked aubergine it makes for an easy meal. It goes down equally well over some roasted butternut squash wedges or topped off with some paneer pieces and a light grilling.

Ingredients

1 aubergine, washed and cut in half lengthways

1 400g can of chopped tomatoes

2 onions, peeled and roughly chopped

1 orange pepper, washed and cut into chunks

2 cloves of garlic, minced

1 teaspoon of sugar

A sprinkle of dried oregano

A sprinkle of dried sage

Freshly ground black pepper

A little olive oil

Method

Preheat your oven to 200C (I’ve got a fan oven).

Place the halved aubergine on a baking tray, score the flesh, rub with a little olive oil and add a little ground black pepper.

Bake in the oven for around 40 minutes but keep an eye on them!

Meanwhile in a large pan add a little olive oil and sauté the onion and orange pepper for a few minutes until the onion is soft.

Add the chopped tomatoes, garlic, sugar and a little black pepper, stir until combined.

Add as much of the herbs as you like, I probably added a teaspoon of each.

Give it all a good stir, have a taste, if it’s good let’s rock and roll.

When the aubergine flesh has turned golden brown and the edges catching move them to plates and spoon over the almost ratatouille.

Celeriac and carrot soup recipe

Picked a bag of veg up from the farmers’ market for £1.50 and it made enough soup for a week. It’s easy to make and will keep in the freezer.

Ingredients

40g of unsalted butter (Recipe could easily be made vegan by substituting the butter for olive oil or vegan spread)

2 celeriac, peeled and chopped

4 large carrots, peeled and chopped

4 medium sized potatoes, peeled and chopped

2 medium onions, peeled and chopped

1 litre of hot vegetable stock (I used 2 Knorr stock pots)

Salt and freshly ground black pepper

Method

In a large pan, melt the butter then add the onion, carrots and celeriac.

Stir to cover the veg in some butter, put a lid on the pan and cook over a gentle heat for 10 minutes stirring occasionally.

Add the potatoes and stock, make sure the stock covers all the veg.

Season with freshly ground pepper and a little salt, remember there’s probably already salt in the stock so don’t overdo it!

Bring to the boil, reduce the heat and simmer for 30 minutes or until the veg is cooked.

With a stick blender, purée the soup leaving some lumpy veg.

Serve in hot bowls with a chunky wedge of bread!

Roasted butternut squash with spicy lentils

This recipe makes a lot of the lentils, you could add more squash or keep the leftovers and do something else with them, I had mine for lunch the next day! It could also be very easily made vegan by not using the butter!

Ingredients

Olive oil

A little butter

Salt

Freshly ground black pepper

2 cloves of garlic, crushed through a press

1 large onion, diced

1 ½ tablespoons of curry powder (mild, hot, whatever you like) or garam masala

1 litre of vegetable stock

1 ½ cups of dried red split lentils, rinsed and drained

1 can of chopped tomatoes

1 large butternut squash

Method

Heat the oven to 180C (I’ve got a fan oven).

Peel and quarter the butternut squash.

Place in a baking dish and drizzle over a little olive oil.

Dot a little butter on the squash pieces and season with salt and pepper.

Roast in the oven for 45 minutes to an hour or until the squash is tender and has turned brown in places.

Whilst the squash is in the oven add a little olive oil to a pan and add the onion.

Sauté the onion for a few minutes over a medium heat and add the garlic.

Cook for a few minutes more and add the curry powder, stir to combine and add half of the vegetable stock.

Add the lentils, stir and cover.

Keep checking to make sure the lentils haven’t taken on all of the stock, top up with some of the left over stock if needed.

When the lentils are almost cooked add the chopped tomatoes and stir to combine it all.

Your squash should be done by now! You did keep checking on it didn’t you?

Transfer the squash to some bowls and spoon over the lovely hot spicy lentil mix.

Enjoy!